How Do We Identify Trauma?

How Do We Identify Trauma?

0 0 3 months ago
In today's #coffeewithatherapist, we are talking about the ways we can identify or connect the dots when it comes to our behaviors that indicate that we've had trauma.

FIRST - I'd recommend working with a professional that specializes in trauma, as these things can be complex, and often our brain can shield us/encodes trauma memories different than other memories (and there's a good reason for that).
Some reasons we may struggle to connect the dots:
1. Trauma memories are ... See More

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